![]() ![]() Plus, he says that he doesn’t get sunburned because he drinks a lot of water, so if he’s making claims like that, I knew the rest of the ‘method’ was going to be good. does preach it and follow it and he approved it for his book, and that’s good enough for me. I’m well aware of the fact that Tom Brady didn’t write the nutrition portion of TB12 (it was likely written by his chef, Allen Campbell), but Tom B. I can, however, comment A LOT about the TB12 diet, because it’s predictably brutal, as are many (or all, maybe) diet plans like this one, written by people who have zero clues. ![]() ![]() I can’t really comment about the workouts/muscle pliability stuff, because that’s not really my jam. People really seem interested in what TB12 is all about. ![]() He can throw footballs better than most humans he’s married to ‘supermodel’ Giselle Bundchen (who once stated that women should be forced by law to breastfeed their children, but I digress) he looks chiseled he’s 40 something years old, which is positively elderly by NFL standards, but still extremely high performing.īy all these standards, the time was ripe for him to write a crazy diet book! He has certainly fulfilled that, too. Tom Brady checks all the boxes for someone who many people would look up to: From the world where Hollywood celebrities and sport stars are taken seriously for their nutrition ‘expertise’, there comes the latest fad diet: The TB12 Method by Tom Brady. ![]()
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